i feel weightless free.
 my feelings, my hurt,
my anger feel seen. i feel the weight of hurt and confusion
lift my shoulders, allowing me to stretch and flex the muscle
that had atrophied.
the years have not been kind to us, i have not been kind to you,
a voice whispering in my ear, spilling your secrets, shortcomings
 to blame a person who , like me, has been
suffering.
listen to the voice i had been silencing. 
the voice of reason, compassion,
the voice of a child who has seen, tearful repentance.
i have not been kind, i have hurt you.
now it’s time to grow, not haphazardly and wildly, 
like weeds  in a dilapidated house.
it’s time to grow, like the wildflowers in a field of grass 
full of bees who like honey.it’s time to drink the nectar life has to offer,
 it’s time to free yourself.

free yourself and choose peace.
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